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Call Your Girlfriend -- I'm Doing Virtual Consults!

Here to tell you about my phone and video consultation services!

Okay okay okay, truth be told, I HATE talking on the phone. I don’t even like FaceTime chats except to see my baby nephew so this has been a stretch for me. BUT I loving it.

 image via  Mere Street

image via Mere Street

I was asked to start doing phone consultations by a former client who is building a network of experts to reach Chinese families around the globe who are trying to find more holistic parenting resources. It started as short video workshops (that was challenging enough for me as a rambler) and merged into phone consultations for small groups of parents interested in holistic sleep education. That lead to phone consultations for doula contract writing, prenatal education with families outside my services areas, and more. It’s inspired me to keep going.


I’m going to start offering almost all of my services virtually from now on -- Well Woman Consultations, Pregnancy Consultations, Postpartum Prep Consultations, Sleep Support Consultations, and Doula Contract Writing Consultations and Classes.


Here’s what each might look like :

Well woman consultations :

After you reach out about wanting to work with me to find a more tailor-fit approach to your hormonal and reproductive health care, I’ll send you one of my whopping 10 page intake forms to fill out and send back to me. You can sign up for 1+ hour of support over the phone or video, we’ll pick a day and time, and that’ll be when we can go over your needs and wishes for care.


After we chat, I’ll do a bit of research and reach out to my network for good recommendations in your area and send you a detailed email with everything you need. If you want to keep working with me, we can do so in the same manner on and hour-to-hour basis or you can jump into one of my annual or 6-month packages for further support.

We’ll cover everything from nutrition to seeking a primary care provider to navigating tricky hormonal issues to birth control options, and more.

I’m very dedicated to working with young persons and their parents/guardians to help them navigate the transition from pediatric into reproductive/gynecological health care that’s supportive, inclusive, expansive, respectful of the enormity of these age transformations, and doesn’t scare them out of routine care. We can work as a team and have private sessions so everyone feels comfortable and connected in this process. Privacy, compassion, and empowerment are the keys here and I’d love to be a guide for you and/or your child in this process.


Pregnancy consultations :

These can work the same as my in-person package options where you can sign up for a 2 hour consult at any point in pregnancy or the full 10 month support package. After you let me know what might work best for you (and if you start with the 2 hours and want to jump into a larger package, that fee will just be transferred over), I’ll send you a detailed intake form so you can let me know about your pregnancy journey so far and fill me in on what I might be able to help you with going forward.

For some families, you’re just looking for extra information on a specific topic like choosing a care provider, GBS testing, nutrition, finding a doula, home or birth center birth vs hospital birth options, how to find and interpret high quality research and information, information on comfort measures in birth, or other singular topics.

Other families want to get the support they would traditionally get from an independent midwife (minus the clinical testing) that they aren’t able to access for any reason and want to have me fill in a lot of the huge gaps left in our maternal care system.

With ten years of experience supporting pregnant persons in all sorts of ways (childbirth educator, doula, midwifery student, infant care specialist, researcher, doula trainer) and in many different states, countries, and settings, I’m here for all of it! If you feel like my style is the best fit for you, or you feel like you’re not finding what you need in your area at this time, let me help you virtually!


Postpartum Consultations :

Feeling like you’re not getting the resources on what to expect once baby is home? Feeling like you’re getting a lot of conflicting information or information too focused on risk and fear and opinion? Wanting an infant and mama/birthing person healing crash course done on your own time and with your specific family’s needs in mind? Let’s set up a call or video to go over what you need to know. This also can be done as a one-time 2 hour session or as part of the broader packages.

Unlike traditional newborn basics or breastfeeding classes now widely offered, these consultations don’t follow a standard system. Instead, they are focused on the concerns you have individually and specific to what you feel you’re not getting. We can set these up before baby arrives (ideally) or up to 4 months after baby is here. This can be a truly awesome baby shower gift!

I offer discounts for group consultations, so if you have a few friends or a parent’s group of expectant/new folks due around your same time (minimum 4 participants), the price is dropped to $20 per participant per hour.


Sleep Consultations :

Wanting some basics in infant sleep expectations? Not sure you want to sleep train or what sleep training even entails? Wanting a holistic and personalized approach to discussing sleep difficulties without fear or judgement? Need a point person on standby for those crazy weeks of transitioning sleep schedules? That’s me!

Lack of sleep is one of the number one challenges parents face in the first few months with a new babe. There is no way to make this obstacle disappear -- it’s part of the process, sorry to tell you. However, so much of the sleep training information floating around is not routed in good science or good practice and often leaves families feeling more stressed and tired. This often leads to them either ditching their goals for compassionate sleep adjustment sooner than they’d like, or makes them feel like giving up even trying to get babe to sleep on their own. There is a middle path, friends!

For better or worse, this middle ground takes a lot of extra support, guidance, and respect for nuance. Rosewood consultations aim for realistic, quality information-driven, and non judgemental discussions around safe, healthy, and lengthier sleep options. This isn’t a promise of X hours or a leave your baby to scream bullet point plan, no-sir no-thanks.

There is an option to have a 2 hour basic rundown of common sleep issues and information you can access while still pregnant, or you can reach out to me once baby is here and you feel you need more advice, either as a 2 hour consult or as part of a larger package based on your needs. This can also be a group virtual class at the $20 per person per hour rate (for at least 4 registered participants).


Doula Contract Consultations :

Let’s face it, most doula trainings leave you totally in the dark about how to write a contract that really protects you or supports your individual practice.

With a one-on-one contract consultation and edit, we can work together to go over the basics of contract writing (I send you my full how-to booklet once you register), using your contract to set up healthy and cooperative expectations for yourself and your clients, how long to keep a contract, what goes in your contract vs on your website or handouts, myth-busting scary legal language and legal fears, and how this practice can evolve and grow and be a benefit to your wider doula community.

Individual virtual edits are 2 hours of prep on my end going over your material as-is, 2 hours of virtual meeting time, and 2 email follow ups built in with the option of adding more at a low hourly rate.

Virtual group classes can be done at an hourly rate of $100 per hour for any size group. I’ve loved talking to doula groups and collectives around the country about how to use this exercise together to create better contracts and support one another in this often difficult work.  


Want to bring me to your group or training organization in person? I’d love that! We can chatrates and options, so please reach out.

Rates for virtual consults are the same as in person consultations at this time and can be found on my Services and Doula pages. As always, sliding scale and some trades are options to keep this type of support accessible in many areas.

If you are part of a parent’s network or group and think I’d be a good fit for one of your gatherings, please reach out! I love discussing specific topics families want more information on like holistic sleep advice, environmental parenting, choosing a care provider, finding a doula, and more.

If you are a doula group and want me to speak (virtually or if possible in person) about one of my specific focus areas, LET’S CHAT! I do it all the time and love meeting and teaching doulas from all over.